Intensive Counseling Retreat for Busy People
Inspired by the Healing Power of Nature.
An alternative to Traditional Therapy:
Unlike months of weekly sessions in an office, this goal-oriented private retreat combines the power of nature with intensive counseling for immediate results - a more enjoyable and efficient path that saves you both time and money.
A Transformative Experience:
In this healing environment, counseling has a deeper, more profound effect. Away from daily pressures, you'll be rested and receptive to positive change.
Your Private Retreat Includes:
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One-on-one sessions tailored exclusively to your needs
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Flexibility to choose your own accommodation and travel arrangements
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Personal pickup from your hotel for therapeutic walks in nature
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Complete freedom outside counseling hours
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Follow-up online sessions to support your continued progress
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A complimentary consultation to explore the format and find your ideal retreat duration
What would you like to explore next?
A Comprehensive Approach to Your Well-being
My practice integrates Adlerian Psychology methods with the healing power of nature. Drawing
from established psychological frameworks and contemporary approaches, I offer:
Evidence-based Therapeutic Methods:
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Systemic Techniques
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Cognitive Behavioral Therapy-Approach
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Holistic Counseling
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Positive Psychology
Advanced Therapeutic Tools:
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Counseling Concept of R. Dreikurs
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REBT Therapy Methods by A. Ellis
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Purpose of Emotions by G. McKay and D. Dinkmeyer
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Encouragement by Theo Schoenaker
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GPI Coaching by U. Bärtschi
This integrated approach creates a unique experience where you can:
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Dedicate focused time to your mental well-being and personal growth
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Harness the therapeutic power of nature
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Experience the unique benefits of walking therapy
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Discover counseling as an enjoyable, transformative journey
Finding Your Path: Individual Counseling Support
The Private Counseling Retreat is perfect if you want to have trauma therapy, anger management therapy, recover from a toxic relationship or an ended relationship, from a loss otherwise, if you want to find your purpose and meaning in life, or if you are an Expat and adjusting feels overwhelming.
I also offer individual counseling for those who desire marriage counseling, but the partner isn't joining in. It's possible to improve the relationship by changing the dynamics one-sided.
Personal Transformation
Growth and transformation happen when one becomes conscious of the choices aligned with one's healthy sense of Self and natural courage. During the Personal Counseling Retreat, one can make the first bold changes, become familiar with the transformation process, and reconcile with the idea that engaging with one's inner programming is, again and again, a revealing experience.
Trauma Therapy
It's rare for people to emerge from childhood or teenage years without wounds, and the pains one has learned to cope with continue to influence how life plays out.
Intensive therapy retreats are an excellent healing method. You will understand that your brilliant strategies helped you as a child but didn't serve you as an adult. Healing happens through new perspectives on what happened to you by becoming aware of and implementing new strategies to compartmentalize thoughts and feelings! Healing is always an act of courage and compassion, and of course, knowing that you deserve your kindness and to enjoy life.
Self-Recovery
Life has its ups and downs, and when you become aware that the hard times are the best teachers and how to blend sorrows and pains in acceptance and revelation, appreciation and gratitude light up the space of darkness. Self-recovery can be needed from a betrayal, rejection from a relationship, a toxic bond, a loss, or a time when you made choices you regret, from exhaustion or burn-out.
Finding Purpose and Meaning
Adlerian Psychology is a positive psychology, humanistic, holistic, and sociological school; hence, guidance from a positive psychologist naturally includes a discussion about our life's purpose! Nothing can have meaning until we give it meaning.
Suppose you want to give something meaning because you know it could be vital to your life, but something blocks the ability to make it work meaningfully. In that case, counseling will help you unblock the movement toward it.
Expat Counseling
2009 was the beginning of my exciting journey as a counselor for internationals. On my bio page, I share how it all started. My expertise in expatriation counseling led me to write the book Cultural Grief. If you feel lost after relocating, the 2-day retreat will erase your insecurities and doubts and help you build new perspectives.
Your Retreat, Your Transformation!
3-Day
Retreat
Equals 6 months of bi-weekly counseling
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assessment before retreating
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3 days with 12 hours of counseling
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3 online follow-up sessions
Total of 15 hours, CHF 2250
4-Day
Retreat
Equals 8 months of bi-weekly counseling
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assessment before retreating
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4 days with 16 hours of counseling
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3 online follow-up sessions
Total of 19 hours, CHF 2850
5-Day
Retreat
Equals 10 months of bi-weekly counseling
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assessment before retreating
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5 days with 20 hours of counseling
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2 online follow-up sessions
Total of 22 hours, CHF 3300